Athleta's "super comfortable" butt-lifting leggings with pockets are on sale — as low as $28 throughout Memorial Day.

On June 1, 2025, the military branch will roll out its new Army Fitness Test (AFT) as a replacement for the current Army Combat Fitness Test (ACFT).

Long overshadowed by the Pegasus and Vomero, Nike's other daily trainer finally looks ready to step into the limelight.

I t seems like there is a new smart fitness gadget coming out every day claiming to give you a gym-quality workout at home.

While walking may not be enough load-bearing exercise on its own to stimulate bones to build back stronger over time, it’s a ...

A decent gym bag offers ample space for storing an assortment of weightlifting paraphernalia, and plenty of pockets so you ...

Waist training has become more popular than ever. Wherever you turn you're sure to see someone wearing a waist trainer under their clothing, posting about their results on social media, or launching a ...

How to get rid of love handles' is a question 2.9k of you ask Google every month, with 8.1k of you searching for 'love ...

Polyester: Polyester is great in moisture-wicking leggings because it pulls sweat away from the skin and dries quickly, ...