Physical and mental health motivations came in second and third, with 19% and 17% of comments respectively. These results ...

Sure, protein shakes and pre-workouts are important, but sometimes you need that good meme to spark your gym motivation. They aren't just funny; they're relatable. These memes catch the little ...

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Decatur’s Planet Fitness was open and busy on Thursday, just one day after a man was arrested for secretly filming people ...

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7. Be Kind to Yourself There will be days when motivation is low, and that's okay. Don't be too hard on yourself if you miss a workout or indulge in an unhealthy meal. Fitness is a journey ...

Ashish Chanchlani is truly one of Indias biggest Digital Stars, consistently entertaining the masses with his quirky, funny, ...

Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, not including the extra expense ...

Mrunal Thakur shows that fitness and good food go together. Her latest workout video, inspired by her love for poha, is just ...