Have you tried the sliced cucumber fad? Or used apple cider vinegar as a hair rinse? In my family, there’s no TikTok trend ...

A baby gym or play mat is a timeless classic, and for good reason. Before your little one graduates to a baby playpen, a baby ...

Michigan State's gymnastics team is headed to the NCAA Championships for the first time in 37 years after scoring a 198.000 on Saturday to finish second at the NCAA University Park Regional Final.

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

The 2025 NCAA women's gymnastic championship will take place from April 17-19 in Fort Worth, TX, at Dickies Arena. The championship teams, all-around competitors and individual event specialists ...

Amazon Promising review: "I love this little thing. Perfect for travel, sweaty workshops, and everyday cleanliness. I love ...

This type of Pilates is perfomed on a reformer machine. It features a sliding platform, called a carriage, that uses detachable springs to modify how difficult it is to move it back and forth. There ...

TUSCALOOSA, Ala. – No. 3 seed Florida gymnastics is headed to Sunday's NCAA Regional final round after winning its second round session Friday in NCAA Tuscaloosa Regional Second Round action. The ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...