Former senseis and business partners accuse Schulmann of building his $35-million-a-year martial-arts empire with Mafia ...

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Like his parents before him, Brian Woodhurst has had years of experience building and maintaining positive relationships ...

Two fitness instructors say they're honoured to have been recognised for the special haven they've created for women wanting to get fitter and stronger. Natalie Higley and Nicky Stevens ...

Fitness instructor Mika Takishima begins her exercise videos with a smile, raising her clenched fist and exclaiming, “Age is just a number!” She is 90 years old. “You stumble on a small step ...

We have upskilled our PTs and gym instructors to expertly guide customers through the HYROX programme, teaching correct technique and pacing strategies. “HYROX is suitable for all abilities ...

The rise in patriotism prompted by a hostile U.S. president is renewing focus on everything Canada has given the world, and a ...

At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the ...

A new wellness studio tucked in the building behind Wyndhurst Salon is inviting women into a space that’s part Pilates studio, part sanctuary and fully focused on community, healing and intentional ...

Showcase your company news with guaranteed exposure both in print and online Gather your employees for an afternoon of games as we honor the Best Places to… Network with our region's hottest ...

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