After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

It's not just limited to home gear, either—for those looking to save big and get fit, this compact Smith machine is still ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

Transform your living space into a fitness hub! Discover effective no-equipment workouts for men—build strength, burn fat, ...

For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Discover 7 bold fitness spots in Newark for 2025. From Ironbound boxing gyms to Branch Brook Park paths, transform your ...

At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

Discover how modern gym design enhances user experience with aesthetics, integrating fitness and style for optimal well-being ...

A gym cycle is a stationary exercise bike designed for indoor workouts, helping improve cardiovascular health, burn calories, ...

Nervous about hitting the gym but your home set-up just isn’t cutting it? This ‘shy girl’ workout plan might be just what you need to build confidence in the gym.