John Wall is — and will always be — a Kentucky basketball legend. It’s only a matter of time before his No. 11 jersey is ...

The NeuroRhythm program combines dance with Djembe drumming to offer participants a space to express themselves and connect with others.

A first-of-its-kind experiment shows a three-year exercise program improved survival in colon cancer patients.

Discover 8 powerful exercises that transform your body in only 10 minutes daily. Get fit fast with these time-efficient ...

Colon cancer patients who exercised regularly post-treatment had a 37% higher survival rate, emphasizing the importance of ...

Engram was hindered by hamstring and labrum injuries last fall that limited him to nine games with the Jacksonville Jaguars.