Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized ...

Rehabilitating balance can require endless repetitive exercises, but new University of Queensland research could unlock the ...

A Jefferson County man recently filed a class-action lawsuit against internet and TV provider Spectrum accusing the company ...

"Movement is one of the most powerful tools for aging with strength and longevity. Essentrics blends science with a deep ...

Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

Nex, the leading motion technology and entertainment company, today announced a partnership with Zumba®, the global dance-fitness phenomenon, that will make physical fitness enjoyable, accessible and ...

Here are some expert-backed ways people can do earn top salaries without necessarily climbing that corporate ladder in the ...

Slowly but surely virtual reality, or VR, headsets are becoming a part of classrooms in colleges, high schools and even ...