Chia seeds have gained immense popularity as a superfood, and for good reason! These tiny seeds are loaded with fiber, ...

From brightly coloured gummies promising to speed up hair and nail growth to trending ‘gut-friendly marshmallows’ on TikTok, ...

Magnesium helps relax bowel muscles and ease constipation ... support digestion and may even influence mood through the gut-brain axis. open image in gallery Flaxseeds are a great choice to ...

New research reveals that CBD not only enhances endurance in mice but does so by transforming gut bacteria and optimizing muscle function ... exercise in mice. Image Credit: Oleksandrum ...

Summer is on its last legs, and Autumn lies ahead. Here are trends on how to focus on your self-care not to hit a slump or ...

Aric Almirola made a dramatic last-lap pass in overtime to claim the win in Saturday’s GOVX 200 NASCAR Xfinity Series race at ...

A new study has found that increasing your intake of these two key food groups can help you fall asleep faster and sleep for ...

Stanford Medicine researchers have identified a naturally occurring molecule that mimics the appetite-suppressing effects of ...

Haemorrhoids during pregnancy are common, affecting around 30-40 percent of expectant mothers. While they can be ...

With a unique approach to weapon crafting, Blades of Fire is attempting to forge its own identity and stand apart from the ...

A high protein intake isn't the only diet that will create gas. Carbohydrate-rich foods that are not necessarily breads can ...

Contrary to popular belief, health is not determined by the number on the scale. It's determined by a multitude of biological, environmental, social, and behavioral factors.