Chia seeds have gained immense popularity as a superfood, and for good reason! These tiny seeds are loaded with fiber, ...

Greek yogurt, paneer and buttermilk provide high-quality protein along with probiotics for gut health. If you prefer ...

From brightly coloured gummies promising to speed up hair and nail growth to trending ‘gut-friendly marshmallows’ on TikTok, ...

Summer is on its last legs, and Autumn lies ahead. Here are trends on how to focus on your self-care not to hit a slump or ...

Weight management drugs may sound like a quick solve – but there are plently of everyday lifestyle changes that you can make ...

Haemorrhoids during pregnancy are common, affecting around 30-40 percent of expectant mothers. While they can be ...

In 2019, climate scientist Steffen Olsen took a startling photo of huskies appearing to walk on water. The photo went viral ...

With summer around the corner, staying hydrated is a must, and coconut water is a favourite go-to drink. But did you know it’s not for everyone? Experts warn that some people with certain health ...

We’ve teamed up with the fabÜ team to give one lucky IMAGE reader the opportunity to WIN a six-month supply of fabÜ SKIN-HAIR ...

Want restaurant-quality meals without spending hours in the kitchen? We tested the best premade meal delivery services ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

New Delhi: A study by a group of researchers from the Joseph Carreras Leukemia Research Institute in Spain revealed why Catalonian Maria Branyas lived till the age of 117 years. Only 1 out of 10 ...