Related: How to Eat Passion Fruit 16 Delicious Ways Guava is a tropical fruit with a ... chef and founder of Big Island Private Chef and Hawaiian Tart Company. All you need is a paring knife ...

Fruits like papaya, prickly pear, figs, bananas, apricots, and guava are good sources of magnesium. Including these fruits in your diet can help you reach your daily magnesium intake in a tasty way.

The health service says citrus fruits are generally a good source of vitamin C. But nutritionists in Spain say the guava can be an even better option and also helps improve digestion and digestive ...

The flesh quickly disintegrates when cooked. Guava taste good with lime, cream or custard. Add to tropical fruit salads but test the seeds first - if they’re not too hard, you can leave them in.