Always move the tool towards the ears and temples, allowing the natural contours of your face to guide your movements. Each stroke should be repeated three to five times. Gua Sha should ideally be ...

For a deeper cleanse, this dead sea mud mask from New York Biology is rich in minerals to leave your skin feeling soft and ...

If you’re considering gua sha (which we highly recommend you do ... no-frills moisturizer above all else. In our guide to taking care of post-Accutane skin, dermatologist Joshua Zeichner ...

A 90-minute sesh will allow you to move freely between 5° ice baths, a 14° magnesium pool, a 37° hot magnesium pool and ...

Establish a self-care ritual in the morning and evening, such as using a quartz roller or gua sha on your face with ... author of “Saturn Return Survival Guide: Navigating This Cosmic Rite ...

From Northland to Queenstown, we’ve uncovered the top spa treatments outside of Auckland worth trying this year. I’m only three days into the working year and I’m already plotting my next escape.

Their wind-down routine could always be elevated. A gua sha and ice roller set will surely do the trick. With a self-reflection diary, they'll be able to express their thoughts, goals, ideas ...

It includes Chinese gua sha massage for stimulating blood circulation ... These organic lines guide movement while reflecting the soothing flow of water. Every element is intended to create ...

Whether you're looking for a natural route, a high-tech solution, or an affordable option, this guide covers the best ... Facial massages and tools like gua sha stones or jade rollers can ...

If you’re familiar with the beauty world, chances are you’re familiar with body gua sha. The traditional Chinese medicine practice has been used for thousands of years, originating as a ...