But one technique that's stood the test of time is gua sha—and so you might be wondering how to use a gua sha stone. To find ...

If you’re familiar with the beauty world, chances are you’re familiar with body gua sha. The traditional Chinese medicine practice has been used for thousands of years, originating as a ...

Wallpaper*: What are the benefits of gua sha? Su-Man Hsu: ‘Gua’ means scraping and ‘sha’ means bruises or petechiae. It literally means ‘to scrape away the pain’ – medically, it can be used to ...

Gua sha, a traditional Chinese medicine practice involving skin scraping with a smooth-edged tool to enhance circulation, provides numerous health benefits, but careful application is necessary to ...

Gua sha can help with bloating, energy levels and tiredness. We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting at a desk all day or tech neck ...

When it comes to using the Sculpt 01, Ffrench encourages playing around with different pressures and speeds to see what works best for you (also see our guide on how to use a gua sha). Whichever ...

From increasing circulation to aiding lymphatic drainage, gua sha has a wide range of benefits. Here, we explain everything you need to know about the ancient Chinese healing technique.