For the millions of Australian women dealing with the daily challenges of urinary incontinence, a new study offers hopeful ...

For Elaine Melquist, chair yoga provided a way to build strength after an ankle injury. She didn’t feel like floor yoga would ...

From May 10 - June 7, weekend-exclusive packages grant access to 'Glow Yoga Nights' or SUP Yoga Sessions, paired with all-day ...

Macau’s Unrivalled Skytop Waves Define a Season of Sophisticated Leisure and Aquatic Fun at the Award-winning Integrated ...

A man was left with a broken foot after plunging through a rotten garden decking and breaking his foot while hanging his ...

Surya Namaskar, meaning Sun Salutation, is a sequence of 12 yoga poses performed in a flow. It is a traditional practice from ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Axiom Space shared a video of Ax4 crew trying out multiple food options available onboard the International Space Station ...

Scott County offers outdoor Qigong led by Scott Stafford at Cleary Lake Regional Park on May 25 to promote relaxation and ...

Ready to explore the Carolinas on foot? This guide highlights fantastic hiking options near Charlotte — or within a couple hours’ drive — for every skill level.

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...