Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...

Are you drinking green tea every day? Doctor reveals 3 benefits, from accelerating weight loss to anti-ageing properties.

If you haven’t tried green tea yet, now’s the time! This drink has been around for centuries and for good reason. Whether you enjoy it hot or cold, green tea brings plenty of benefits for your health.

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

The antioxidants found in green tea leaves can also help strengthen plant immunity against diseases and pests. By regularly ...

Green tea is often flouted as an extremely healthful drink, however, drinking it at certain times could be detrimental for ...

An estimated 6.7 million people in the US are living with Alzheimer’s dementia, and this number could increase to 13.8 million by 2060, according to the NIH. While there are many lifestyle ...

Plus, drinking tea can help you stay hydrated, which is essential for healthy blood sugar regulation. Green tea offers a multitude of health benefits, some of which are particularly beneficial for ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...