Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Both drinks are low in calories and loved by fitness lovers. But which one is truly more helpful when you want to lose weight ...

Millions of Americans are using prescription drugs like Ozempic in an effort to lose weight. These medications, however, could pose some health concerns, and they're often costly — also, in some ...

However, when it comes to weight loss, not all green tea supplements are created equal. When looking for the best green tea supplement for weight loss, it is essential to pay attention to the ...

Swapping coffee for green tea can boost energy, improve skin, and support weight loss, says a celebrity nutritionist.

Antioxidants are vital for overall health, but each type plays a different role in keeping us healthy. While green tea is a ...

Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of cardiovascular disease, among other benefits. Green tea comes from ...

Tea contains caffeine, which is a diuretic, but the water/milk in tea more than makes up for the increased urination.' ...