Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...
Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...
Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...
Are you drinking green tea every day? Doctor reveals 3 benefits, from accelerating weight loss to anti-ageing properties.
Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep ...
According to a study published on ResearchGate, green tea, derived from the Camellia sinensis plant, contains high levels of polyphenols, particularly catechins like epigallocatechin gallate (EGCG ...
From lattes to skincare, matcha is everywhere — but Japan’s ability to produce it isn’t keeping pace. Tea farms are ...
Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients ...
Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.
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