Gujan Jindal Poddar concluded, “The best tea for daily wellness is one that aligns with your body’s rhythms, enhances your ...

Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even ...

For herbal teas, longer steeping times are needed to extract their full therapeutic potential. When choosing tea for daily wellness, quality is important. Whole-leaf teas from trusted sources contain ...

It’s National Tea Day, but in Britain - where 100 million cups are enjoyed every single day - you’d be forgiven for thinking ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

Discover 5 delicious drinks packed with health benefits that can help prevent strokes and improve cardiovascular health.

A certain drink has been shown to have a ‘beneficial effect’ on total cholesterol (TC) if consumed regularly. The green ...

One effective remedy is green tea ice cubes that contain anti-inflammatory and antioxidant properties. In this article, we explain its benefits and how to make and use these green tea ice cubes.

Reflecting on winning three awards at the 2025 Global Tea Championship at the World Tea Expo in Las Vegas, Cody Yu, the owner ...