Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

Chronic inflammation is linked to a myriad of health issues. This article explores six delicious and readily available teas ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Here's what ginkgo biloba is, what benefits are associated with it and why it's not recommended to be taken by everyone.

Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even ...

Many people confuse matcha with green tea, but there are significant differences between the two. Both beverages come from the same plant, the Camellia sinensis, but matcha is cultivated and prepared ...

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

Gujan Jindal Poddar concluded, “The best tea for daily wellness is one that aligns with your body’s rhythms, enhances your ...

It’s National Tea Day, but in Britain - where 100 million cups are enjoyed every single day - you’d be forgiven for thinking ...

Matcha green tea, made from shade-grown tea leaves, has become a growing staple in morning routines for those who crave its ...

It has three times less caffeine than coffee, and is packed with health benefits. If you're interested in switching from coffee to green tea or simply want to enjoy more green tea during the day ...