Tea may be the second-most consumed beverage worldwide, but matcha in particular has been stealing the spotlight lately.

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can benefit from daily matcha consumption.

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

High cholesterol is a common health condition that can lead to serious complications if left unmanaged. Fortunately, there are drinks to help manage it.

1. Heart Health: Matcha contains a high level of catechins, a type of antioxidant that is believed to promote heart health.

Dr Navjot Kaur, senior dietician at Livasa Hospital, Khanna, says, “Unlike regular green tea, where leaves are steeped and ...

“Matcha gives you sustained energy because it comes from a concentrated form of green tea ,” explains nutritionist Mariana ...

Another area of positive commentary relates to digestion. Several reviewers highlight improved gut comfort, less bloating, ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Matcha is a concentrated green tea powder with powerful anti-inflammatory ... compounds like the catechin epigallocatechin gallate (EGCG), which has powerful antioxidant and anti-inflammatory ...