It offers various advantages, including improved alertness and cognitive function. But have you ever tried drinking green tea for weight loss? Yes, this ancient drink made from the Camellia sinensis ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

A woman shared how okra water and green tea helped transform her body from having a noticeable stomach pooch to a flat, toned ...

These are some non-negotiables for me, that no matter how busy I am, I have to fit that in,” naturopathic doctor Sogol Ash ...

In today’s fast-paced world, health and wellness have become more important than ever. With an increasing number of ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of cardiovascular disease, among other benefits. Green tea comes from ...

When combined with the thermogenic effects of green tea, honey can help sustain your energy levels throughout the day and aid in weight loss. Brew a cup of green tea and stir in a teaspoon of raw ...