Discover the miraculous health benefits of drinking green tea for just two weeks. From improved gut health to enhanced liver ...

When aiming for weight loss, changes in the diet are the first step. This includes switching foods and drinks. For those ...

But while green tea is known to support weight loss, many people don’t realise that timing plays a key role. When you drink green tea it can affect how well it works for your body. To help us ...

A large cross-sectional study of 12,499 Japanese workers found that higher adherence to traditional or modified Japanese ...

Counting only on green tea for weight loss may leave you disappointed. Weight loss basically relies on eating less than you burn. Although green tea can help burn a few extra calories, it cannot ...

Both drinks are low in calories and loved by fitness lovers. But which one is truly more helpful when you want to lose weight ...

Green tea is one of the best teas for lowering blood pressure. It helps by relaxing blood vessels and reducing inflammation.

While matcha has been at the center of traditional Japanese tea ceremonies for hundreds of years, it’s now gaining traction in the U.S., thanks to its purported health benefits.

There’s a new healthy addition every day in the wellness world. Right now, it’s green coffee that’s making waves. Here’s all ...

When to Drink Green Tea. You’d be hard-pressed to find a healthcare provider who discourages drinking green tea at any time ...

Keep reading to learn more about the scientific evidence behind green tea’s potential role in managing type 2 diabetes, its benefits and risks, and how to incorporate it into your diet.

If you’re looking for a flavorful, caffeine-free way to stay hydrated, hibiscus tea is a top pick among dietitians. It’s ...