Discover the miraculous health benefits of drinking green tea for just two weeks. From improved gut health to enhanced liver ...

A large cross-sectional study of 12,499 Japanese workers found that higher adherence to traditional or modified Japanese ...

Master simple sugar reduction techniques that transform your health without sacrificing taste or convenience in your daily ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Chia seeds, rich in fiber, omega-3s, and antioxidants, can support liver health as part of a balanced diet. While they won't magically \"detox\" the liv ...

Paradoxically, overusing certain supplements like iron or vitamin A can lead to fatigue, muscle weakness, or dizziness due to ...

Sofia Vergara has recently spilled beans on her beauty and hair secrets.In one of her latest social media videos, the Griselda actress shared her go-to routine for her stunning, signature ...

Herbal supplements, despite their perceived natural safety, pose significant risks to liver and kidney health due to ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

“In our view, a better-for-you energy drink delivers 100% plant-based, functional energy with low calories and no compromises ...

The combined extract of sorghum, adzuki bean, and finger millet (SAFE) can significantly lower both systolic and diastolic blood pressure in spontaneously hypertensive rats, comparable to captopril, a ...

The risk of infection increases during the monsoon season. By adopting the right diet and precautions, we can stay healthy.