Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.

Explore the health benefits and antioxidant capacity of hibiscus tea versus green tea. Discover which tea is better for blood ...

Herbal supplements, despite their perceived natural safety, pose significant risks to liver and kidney health due to ...

Discover 5 widely-used supplements that can cause silent liver damage. Learn the hidden risks of popular health products affecting millions daily.

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Moderate green tea consumption can have positive effects on the liver, as per a gastroenterologist, who listed the benefits ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RD Supplements like chromium and niacin may do more harm than good for metabolic ...

Paradoxically, overusing certain supplements like iron or vitamin A can lead to fatigue, muscle weakness, or dizziness due to ...

Drug-induced liver injury cases are increasing, with common medications and supplements posing hidden dangers, especially for ...

leading to the invention of green tea supplements. Green tea supplements are a convenient way to reap the benefits of green tea without having to drink it. They come in various forms, including ...

The online market for weight-loss supplements is still a hot topic, and many patients have questions. Should physicians ever ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...