Kale stands out as one of the boldest greens you can add to your plate. It offers about 4.3 grams of protein per 100 grams, along with calcium, antioxidants, and plenty of fiber. Bake it into ...

Bhagnani added, “Chemicals in food can cause multiple health problems and it is advisable to avoid them as much as possible.” ...

Unseasonably cold conditions in May stunted the growth of strawberry and leafy green crops, raising concerns about food ...

The MIND diet, developed to combine the neuroprotective elements of the Mediterranean and DASH diets, has demonstrated strong potential in reducing the risk of Alzheimer’s disease and age-related ...

Olive oil, garlic, avocado, walnuts, green tea, and berries are among the foods that people with high liver enzyme levels should prioritize in their daily diets.

Juicing fruits and vegetables together is not an uncommon practice, but still recommended to be avoided by experts all around ...

Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and ...

Is it healthy to drink a green juice every day? Here's what dietitians say about the health benefits and risks of juicing.

Diet plays an important role in maintaining bone, heart, eye and brain health as you age. After age 60, prioritize nuts, ...

Kale is a leafy green that’s rich in a wide range of nutrients, helping to prevent various health problems. Here are the ...

Discover powerful foods that naturally reduce cortisol stress hormones. Learn which kitchen staples can transform your body's ...

Avocados, garlic, and dark leafy greens are among the plant-based foods that can help lower elevated liver enzyme levels ...