Avocados, known for their creamy texture and healthy fats, may surprisingly aid sleep. Rich in magnesium, potassium, and ...

I sometimes manage to ignore it, particularly on a hot day, but it does spoil the enjoyment of an otherwise delicious drink.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

Wimbledon champion Novak Djokovic emphasises wellness in his daily routine, starting with gratitude and hydration, followed by nutrient-rich smoothies.

Every year on July 22, mango lovers across the globe come together to celebrate the sheer joy and richness of one of the most ...

Sip big, spend little—these smoothie deals are too good to skip. The post The Best National Smoothie Day Deals & Freebies ...

“There’s a growing demand for products that blend performance with purity,” says Samrath Bedi, executive director of Forest ...

Nutrition plays a central role in his morning routine, and the Wimbledon champion swears by fruit-based smoothies ... disguised in the smoothie.” He also incorporates a green powder blend ...

Trophology suggests some fruit combinations can hinder digestion. Mixing acidic and sweet fruits like oranges and bananas may ...

5am Glass of water with a greens and probiotic powder, as well as a multivitamin and collagen shot. 4pm Once I’m home, I ...

Even when labeled "100% juice," these beverages can contribute to excessive sugar intake, leading to blood sugar spikes, weight gain, and long-term health issues like diabetes. Here are some of the ...

Fruits are healthy, but when you eat them can make a surprising difference. Experts say mornings are ideal — your metabolism ...