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The Healthy @Reader's Digest on MSN12h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
The meatloaf isn’t the sad, ketchup-topped bricks that haunted school cafeterias – this is the Platonic ideal of meatloaf, moist and savory with hints of bell pepper and onion throughout, crowned with ...
Penn researchers discovered how to make a richer cup of pour-over coffee using fewer beans by tapping into fluid dynamics.
Making small changes can lead to a large impact. I found inexpensive ways to incorporate sustainability in my coffee habits, starting with a $5 investment.
A groundbreaking study shows that the Green Mediterranean Diet can help you lose up to 10% more body fat than the traditional ...
Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?