It included sour cream and mayonnaise in a rich dressing. This modern version lightens it up with Greek yogurt, which adds ...

Fresh, crunchy, and just a little sweet—this Broccoli Apple Salad is the side dish your summer table needs. It’s packed with crisp broccoli, juicy apples, sweet grapes, and a creamy dressing that ties ...

Reviewed by Dietitian Karen Ansel, M.S., RDN Protein promotes satiety and helps build muscle, antibodies and hormones. For ...

June is National Dairy Month — a perfect time to raise a glass (of milk!) to the hardworking dairy farmers who bring fresh, ...

Greek yogurt is becoming increasingly popular in Germany, and alongside natural yogurt, it is becoming more and more common ...

These flavor-packed low-calorie dip recipes, like herby spinach dip and tangy yogurt dip, can help you meet your nutritional ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved ...