I’d go to Costco, grab a huge box of Greek yogurt ... I’m not a big fan of this yogurt. Maybe the company’s oat milk and almond milk varieties are better picks. What a RD thinks of soy ...

use a plant-based yogurt (such as almond milk yogurt, coconut yogurt, or soy yogurt) in place of Greek yogurt, and use a non-dairy milk of your choice (like almond, oat, or soy milk). Also ...

An curved arrow pointing right. When it comes to Greek yogurt, we may think that the authentic version is made of cow's milk and is strained of its own liquid to reach the perfect creamy consistency.

Greek yogurt has slightly less calcium ... alternatives like almond or cashew milk may be a better choice. 4. Almond milk If you're looking for dairy alternatives, unsweetened, fortified almond ...

Boost your antioxidants with this vibrant smoothie. Use half a cup of blueberries, a handful of spinach, half a cup of ...