Stand up straight with your hands at your sides. With your neck and back straight, slowly turn your head to the left until you feel a slight stretch. Hold for 10 to 20 seconds and then slowly turn ...

His song in Beauty and the Beast -- no one's neck's as incredibly thick as Gaston! -- is one of the catchiest songs there is. It's impossible not to end up with it stuck in your head.

ZDNET How to clear the cache from Chrome on your iPhone What you'll need: If Chrome is your go-to browser, it can build up a lot of data over time, just like Safari does, which can slow your phone ...