What is meditation, and how do you begin to do it? St. Francis de Sales wrote a wonderful little book called Introduction to ...

Our bodies need at least 7-8 hours sleep a night. These tips will help you get the sleep you need to recharge. 1. Keep to a schedule, even at weekends, by going to bed and getting up at the same time ...

Choosing the right foods to eat before bed can help your body relax and give you a better night's sleep. The post What to Eat ...

President John Dramani Mahama on Tuesday, at the maiden National Day of Prayer and Thanksgiving, led Ghanaians to express ...

Mr. Joseph Addae Akwaboah, Bono Regional Minister, has urged Ghanaians to cherish and preserve national unity as ...

After his mission service, Baltzer plans on going to college, and if there’s a surf team, he’ll toss in his name.

The Broadway show "Good Night, and Good Luck" has broken box office records since its opening this April — and tonight, June 7, anyone can watch it live on TV. CNN recently announced that it ...

A private funeral for Rep. Melissa Hortman and her husband Mark Hortman was held Saturday at the Basilica of St. Mary in ...

Former All-Star center Dwight Howard had devastating news to share with the basketball world on Wednesday night. Howard, a ...