Getting your morning off to a good start is essential for a productive day, and one of the best things you can do is get your ...

A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your ...

New Orleanians beat the sweltering summer heat with creative fitness solutions from dawn river runs to second-line dance ...

Do you prefer working out in the morning or the afternoon? This study suggests it can make a big difference to your heart ...

We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m.

Habit stacking these two behaviors is pretty simple, so, I decided to put it to the test by committing to 30 days of 2,000 ...

Designed to wake up your muscles, this five-minute workout elevates your heart rate and get your blood flowing all before ...

This one’s great for your spine and core, and it feels surprisingly good ... shake off that early morning stiffness. Disclaimer: This article, including health and fitness advice, only provides ...

Richard Arnold, the presenter of Good Morning Britain, shared some 'breaking' news during Thursday's show. While presenting his entertainment segment, Richard, 55, announced: "Now, some breaking ...

We do see a few surface crashes this morning along the I-15. There is one at the 215 interchange, and we also see a crash at I-15 and Sunset, backing up southbound traffic up toward Hacienda.

OAKLAND, Calif. (KGO) -- An East Bay teacher was honored Tuesday morning on Good Morning America as a "Sideline Superhero." The show got submissions from around the country and chose Denise ...

A 20-month-old boy has gotten into the habit of a daily morning workout ever since he found a "workout buddy" on his way to school. A 13-second TikTok of the toddler was shared on Sunday (April 6 ...