Other A-list celebs who train with Kirsty include Maddie Ziegler and Olivia Rodrigo. Kirsty posts many inspiring videos on Instagram of her lower-body workouts, including her go-to glute workout. It's ...

Dr. Jessica Shepherd, chief medical officer for Hers, joins ABC News Live to discuss the results of the president’s physical.

Classic Physique bodybuilding Pro Sam Sulek walked fans through his latest leg day training routine as he enjoys his ...

Jump your feet forward, in-between the dumbbells, and use your legs to stand up, performing a deadlift, holding a dumbbell in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...