Dr Ramon Valzequez says increases in memory lapses are not uncommon but can be made worse by one every day routine ...

However, studies and experts alike point to overlapping symptoms between certain eating disorders and ADHD, suggesting that ...

Fast-casual restaurants, discount grocery stores and gas stations stand to gain as consumers trade down, executives say.

The world of wellness is flooded with advice about what’s good for your body, but what if some of those supposed "health ...

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

Lifestyle habits like not wearing sunscreen, being sleep-deprived, and eating ultra-processed foods can cause premature aging ...

After years of unhealthy habits, Tom Carroll shed 132 pounds by embracing Chick-fil-A salads daily, transforming his life and ...

Habits matter. If you’ve ever tried breaking a bad habit, you know all too well how ingrained they can be. Well, good habits are deeply ingrained, too. Why not work on making positive habits ...

Wellness should be about feeling good, not following every new trend that comes along. But in today’s world, it’s easy to ...

We all go through the guilt trap where it feels challenging to stick to good habits. Scroll down to learn the reasons why ...