Deli meat might seem like a safe choice if you follow a gluten-free diet. Here's why it can be a mistake to assume this and ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Sticking to a gluten-free diet requires avoiding foods like bread, pasta, and baked goods. But produce, quinoa, rice, buckwheat, and plain cuts of meat are naturally gluten-free. Though a gluten ...

A new study reveals that many perceived benefits of gluten-free products, such as weight control and diabetes management, are ...

If you have an allergy to gluten, be careful with your next Starbucks order. While most of their cold brews are safe, one fan ...

On average, a person on a gluten-free diet still eats over 200 milligrams of gluten per day, despite following product labeling. This amount of gluten is more than enough to cause celiac disease ...

In recent years, the gluten-free diet has become trendy ... Vinod also shared a list of 'food items that are naturally gluten-free', which includes: rice, oats, quinoa, flax, millet, sorghum ...

Why we like it: Home Chef is a great option for multi-person households and individuals alike who are following a gluten-free diet. The company’s Gluten-Smart meals are made with gluten-free ...

Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.

However, many individuals adhere to a gluten-free diet not because they have celiac disease but because they believe they are sensitive to gluten. Dr. William F. Balistreri In fact, experts have ...