Priscah* walked in looking a little hesitant. She was a first-time patient looking for a second opinion. With January being a fairly slow month in office, I had all the time to listen to her concerns.

We often turn to cold drinks & ACs to beat the heat—but what if the real solution is on our plate? These 5 millets have kept ...

Check out these nutritious and gluten-free alternatives like oats, bajra, ragi, and jowar roti. Enjoy unique flavors with added health benefits for a balanced diet.

Start with the charred eggplant dip, whipped until smooth, and served with chapati, a buttery ... For a lighter (and gluten-free) bite, pan-seared red snapper shines in lightly spiced tomato saffron ...

I always loved it more than chapati, but I never really thought ... rise in demand for naturally fermented, whole grain, and gluten-free options. Sustainability is another major factor—customers ...

“Pav quickly gained popularity among Mumbai’s working class, especially mill workers living in shared accommodations, where hot, fresh chapatis ... artisanal and gluten-free bread, Malik ...

All of Tandoori Junction’s gravies, the sauces that many entrees are made with, are gluten-free and nut-free to ... per day of curry, rice and chapati, roti or naan for a month.

All of Tandoori Junction’s gravies, the sauces that many entrees are made with, are gluten-free and nut-free to accommodate those ... their doorstep two deliveries per day of curry, rice and chapati, ...