Oura now supports continuous glucose monitoring through Stelo. Here's how I used it to improve my eating habits ...

Yet according to research published in the International Journal of General Medicine, there’s another huge benefit of walking directly after a meal: lowering your blood sugar. If weight loss is your ...

Low blood sugar is either reactive or nonreactive. Reactive low blood sugar can occur a few hours after a meal, and an ...

Discover 3 surprising blood sugar spikes that occur in healthy people without diabetes. Learn why these hidden surges cause ...

Blood sugar spikes are not solely a problem for people with diabetes. While they are a significant concern for diabetics, ...

After a shocking pre-diabetes diagnosis, an active grandfather transformed his health by eating slower and making better food ...

To hear some of them tell it, the companies selling continuous glucose monitors have stumbled upon a heretofore unknown quirk ...

Continuous glucose monitors can provide information about glucose to people who don’t have diabetes, including those who feel ...

People with prediabetes have higher-than-normal blood sugar levels — left untreated ... prevent blood sugar from rising too quickly after eating. But it’s not without risks.

A continuous glucose monitor is a small device that sticks to your arm. Every few minutes it sends a signal to your phone ...