I know what I need to do to properly unwind and sleep well—but I was curious what that means for other SELF staffers. Among the most popular responses: mocktails, journaling, and snuggling up with ...

A German physicist and homebrewer discovered brief, intense physical reactions that happen when you uncork a bubbly swing-top bottle.

“For me, it represents our legacy, it represents the ability, even in the most difficult situations, to come together as a unit and make something work.” ...