The telehealth-administered Geriatric Assessment–Guided Intervention (GAIN-S) improves physical function, mood, quality of ...

For older adults, a strong core helps prevent falls, supports proper posture, and facilitates the safe performance of daily ...

The Fitbit Charge 6 is a great choice for tracking home workouts and overall fitness. It supports a wide range of activities ...

Physical function, social participation and perceived general health emerged as crucial drivers of physical activity among older adults, according to a comprehensive analysis of 77 UK studies.