It was a busy week for me because I received lots of text messages from readers who wanted to know more about the research I ...

Perhaps most impressive is ginger’s remarkable anti-inflammatory effect. Many digestive issues involve inflammation of the ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

Improving your gastrointestinal/digestive health by eating healthy can help prevent colon cancer. Swap out fried food and ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

Gut microbiota—the collection of bacteria, viruses, and fungi that live in our intestines—plays a pivotal role in maintaining ...

Digestive enzymes play a crucial role in breaking down food, enhancing nutrient absorption, and supporting overall gut health ...

From increasing fibre intake to staying hydrated and exercising regularly, know healthy diet and lifestyle tweaks to prevent ...

Summer can have a significant impact on digestion and gut health due to the warmer temperatures and changes in lifestyle.

Gut health is the most essential element which impacts your overall health in numerous ways, from gastrointestinal issues to ...

Dr Richard Horniblow receives funding from Bowel Research UK to explore the potential of faecal microbiota transplants as a ...

Healthcare supplement brand Inner Brightness has introduced an innovation in the field of gut health with the launch of its ...