Box jumps, a plyometric exercise, greatly improve explosive power in the legs, including the calves. The activity involves ...

The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness.

“Unfortunately for Marty in the last quarter he went to push off and felt pain in his calf. He's got a high-grade gastrocnemius strain,” Griffith said. “Once he starts to recover and function has ...

We all know walking is good for us, but sports scientist Dr Elroy Aguiar tells Harry Bullmore that there are easy ways to ...

If you've ever embarked on a diet, you might remember the realization that dieting alone isn’t the magic solution to shedding ...

March Madness lost one of its most transcendent heroes because of an injury. JuJu Watkins won't play again in this tournament, and that just stinks. USC, UConn remain on Elite Eight collision ...

Riley Strain’s family has filed a wrongful death lawsuit against his former fraternity brothers a year after he was found dead in a river in downtown Nashville. The 22-year-old University of ...

LOS ANGELES — JuJu Watkins walked into the postgame interview room without a limp, a positive sign after getting banged up during No. 1 Southern California's 71-25 win over No. 16 UNC Greensboro ...

USC star JuJu Watkins was carried off the court after sustaining a season-ending knee injury in a win over Mississippi State. It's a devastating injury for Watkins and USC, and completely changes ...

Strain's body was found in a river after going missing while on a fraternity trip to Nashville on March 8, 2024 Brian Brant is an Associate Editor, Human Interest at PEOPLE. His work has ...