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Yoga with Kassandra on MSN16h
Day 15: GRATITUDE 🌼 Flexible Mind Yoga Challenge | 10-Min Flow to Move with Presence & Appreciation
Welcome to Day 15 of the Flexible Mind Yoga Challenge 🌼. Today’s theme is GRATITUDE — a gentle 10-minute yoga flow designed to ground your body, calm your thoughts, and open your heart in ...
Yoga with Kassandra on MSN16h
20-Min Sagittarius Yoga Flow ♐ Expansion, Exploration & Inner Wisdom | Fire Element Movement
Tap into the adventurous and expansive energy of Sagittarius with this 20-minute yoga flow ♐. This uplifting practice invites curiosity, movement freedom, and personal growth. Through deep lunges, ...