By Prof. Raphael Nyarkotey OBU High blood pressure, or hypertension, is a significant risk factor for cardiovascular diseases ...

Maryam Jillani's new cookbook, “Pakistan,” includes a recipe for a rice dish that was a mainstay on her grandmother's table ...

Naples may be famous for its pizza, but the meatballs are just as deserving of worldwide acclaim. Massive orbs of ground beef ...

In a blender, combine ¼ cup vinegar, garlic, ginger, paprika, sugar, cloves, turmeric, cumin, cayenne, cinnamon, ¾ teaspoon ...

Add the garlic and onion paste and salt ... From “Pakistan,” a cookbook by Maryam Jillani. The Free Press acknowledges the financial support it receives from members of the city’s faith ...

Discover 5 delectable diabetes-friendly Crock Pot soup recipes that combine convenience with blood sugar management, ...

Preheat the oven to 375 degrees. Place the 1/2 cup shaved Brussels sprouts on a baking sheet. Sprinkle with a few pinches of ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Salmon is famously heart-healthy, which makes it a popular choice for a seafood meal. The average American consumes more than ...

The reason we know about this is that Waltz accidentally added Jeffrey Goldberg, the editor in chief of The Atlantic, to the ...