A delightful book about blended families and the love they share with one another, “Nearly Exactly Almost Like Me” is a ...

At the core of this journey is self-acceptance, a vital yet often overlooked foundation for deep and lasting healing as well as mental wellness (Tibubos, 2019). Self-acceptance is defined as an ...

American actress Christina Ricci, during an interview with People Magazine at the Yellowjackets season 3 FYC event, opened up ...

Iannitti published a children’s book on self-acceptance. “A Walk in the Park“ takes readers on an adventure with Ellie, who is being bullied at school. As Ellie walks in the park ...

The Cobra pose is another great yoga exercise which helps open the chest and heart muscles -- symbolizing openness and self-acceptance. This pose encourages self-compassion and helps release ...

Despite winning gold medals at both, her confidence in the pool did not extend to her social life, where she struggled with self-loathing. One constant source of support however was her mother ...

Her decision to embrace “me time” and let go of societal expectations is a reminder to all women that self-acceptance is a vital part of healing. Diagnosing PCOS isn’t always straightforward.

Self-forgiveness is a form of emotional healing that allows us to move from despair and self-attack to acceptance and peace, without letting ourselves off the hook. There is a path of forgiveness ...