While thickness is a priority, the brand hasn’t gone over the top to ensure it remains easy to fold ... Gaiam plays host to an extensive selection of mats that while originally intended for yoga ...

But we liked the Essentials Premium Yoga Mat from Gaiam, a company that has produced ... of classes with a sleek Peloton-like design and folding capabilities. It was a no-brainer to seek out ...

Trueman adds that downward dog “elongates the spine, hamstrings and calf muscles,” while “strengthening arms, shoulders and ...

Focus on squaring your hips to the front of the mat and lifting tall through your spine. Lower your chest toward the mat, ...

“Mat pilates is done on a mat—a yoga mat, a specially raised pilates mat, or even a towel—and uses body weight for resistance,” says Laura Scholz, a certified classical pilates teacher.

But surprisingly, this modern moral tale finds its ostensible antagonist in a surprising place at the end: back on a yoga mat, at the same studio where all the unpleasantness began. The firestorm ...

Cute, wriggling puppies snuggle up to yoga students performing downward dogs and sun salutations on yoga mats in increasingly common social media posts advertising puppy yoga. But the saccharine ...

Read on for the best deals I've seen so far, including on NordicTrack treadmills, folding WalkingPads, and even the infamous Assault Bike. Plus, Peloton's original and upgraded bikes are available ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...