The Last of Us Season 2 Episode 2 is finally here, and of course, the internet is abuzz. With everything from gut-wrenching ...

Like many phobias, aerophobia is usually treated with cognitive behavioural therapy, elements of which are also employed ...

This could be a panic attack, which often strikes unexpectedly, even in situations that seem perfectly safe. Triggered by the fight-or-flight response, panic attacks can cause intense symptoms ...

The Eradicator recently broke character and detailed the time she had a panic attack at WrestleMania 40. Last year, Rhea Ripley entered WrestleMania 40 as the Women's World Champion and ...

It’s never too late to change your life, according to Melinda French Gates, who is still reinventing herself at 60 years old. In 1996, she left her manager role at Microsoft to become a mom full ...

The Residence actor, 51, tells PEOPLE in this week’s issue that he decided to quit social media for good following a series of panic attacks during the pandemic in October 2020. “I was on ...

Panic attacks can be overwhelming for kids, but they can learn to manage them with the right strategies. Check out helpful tips to support your child in overcoming panic attacks and feeling more ...

Drinking alcohol might seem like a quick fix for anxiety, but experts warn it can actually trigger panic attacks. Alcohol disrupts brain chemistry, causing rebound anxiety, dehydration, and heart ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety ...