News

Breathe, Breathe, Exhale: How to Lower Your Stress and Improve Your Mood in Just 5 Minutes
Research shows a few minutes of cyclic breathing can reduce anxiety and make you feel more centered and focused.
Aww Animals on MSN1d
This Kitten’s Antics Will Make You Forget Your Stress | Funny Animal Video
This video features the adorable and funny behavior of a kitten that’s guaranteed to melt your stress away.
Everyday Health4d
8 Ways to Manage Stress With Rheumatoid Arthritis
Stress relief, in conjunction with medicines such as disease-modifying antirheumatic drugs (DMARDs), can reduce the need for other medications, such as corticosteroids and nonsteroidal anti ...
Real Simple on MSN5d
I Tried the Cozymaxxing Trend to Reduce Stress—Here’s How It Made Me Feel
The great thing about this trend is that there is no right way to do it. If you search “cozymaxxing” on TikTok, you’ll see ...