Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...
There are many ways for seniors to keep moving even when temperatures dip below zero. For those willing to bundle up and brave the conditions, here are some winter activities: Cross-Country Skiing ...
Las Vegas might have a reputation for being pretentious, upscale, and glitzy, but if you know where to look, it’s actually a ...
You’re gonna want to have Valentine’s Day activities or plans that excite you, regardless of how you feel about the holiday ...
Seniors can consider these three fun activities and others as they answer the call of the great outdoors. Walking, cycling and hiking offer a great reason to get out of the house and reap the ...
The Springs at The Waterfront is designed to meet the needs of a diverse group of seniors, from active retirees ... Its amenities include a pool, exercise rooms, a miniature golf course, a ...
So, try the hula hoop exercise for seniors to have fun while maintaining good health. View All Images Hula hoop exercise is good for seniors. Image courtesy: Adobe Stock Circling a hula hoop around ...
Located in China's northernmost province of Heilongjiang, Harbin Ice-Snow World, a breathtaking ice-themed park known for its ...
NKU will be celebrating homecoming week through events celebrating students’ favorite childhood cartoons.  Organizations throughout campus have the choice to participate, organizing them into ...
One creates a space to convey knowledge and spirit, while the other is committed to ensuring safety of the community in the ...
Empowered by new technologies and connected in both real and virtual communities, older adults and senior techies are enjoying fun and games with friends ... social and therapeutic activities. There ...