The UConn baseball team, with 23 wins in its last 25 games, weathered a storm start to reach the Big East tournament in good ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...

Palestinians queue to receive food from a charity kitchen in the Bureij refugee camp in the Gaza Strip on April 29. Amid the Israeli blockade on food and aid, and the severe shortage of cooking gas, ...

Save almost $400 on the editor-tested and approved Saatva Classic Mattress, our pick for the best overall mattress. The Saatva HD Mattress, which features proprietary Lumbar Zone Technology, is ...

Have you considered a full-size mattress before instead of a queen or king, which just eats up space? Check out our top 5 ...

Looking for the best mattress brand for any sleeping style. Check out our review of Helix, its unique features, comparison ...

Elina explains that the ideal nap time depends on your goal, "A 10–20 minute nap can boost alertness and performance without leaving you groggy. A full sleep cycle (about 90 minutes) allows your body ...

If you don’t get enough sleep, your body doesn’t get the chance to rest and recover. This can lead to several health problems ...

If your brain turns into a late-night overthinker or you’re stuck counting sheep, it might be time to look at what’s on your ...

Discover how wearing socks to bed naturally improves sleep quality through temperature regulation, circulation benefits, and ...

The AirSnore mouthpiece is a great choice for anyone who suffers from snoring and wants to get a better night's sleep without ...

It was a last-stand Saturday night at the Apex in Las Vegas. Veterans Gilbert Burns and Paul Craig, with 42 UFC appearances ...