Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

'Gym or exercises are my holy grail' After years of 'excessive cardio and extreme diets without proper guidance', the actor said she now listens to her body: “I am consistent with my workouts ...

The Hollywood actor candidly shared his fitness journey with his 30.9 million ... "I realize now that I'm bulking [up], this s---'s too tight for me," he said in an Instagram video.

Various fires erupted across England this week amid uncharacteristically warm and dry conditions for the time of year. On Saturday, helicopters were deployed to tackle Scotland's fourth wildfire ...

Some 11.5 million people aged 16 and over now belong to a gym in the UK, which is up by 16 per cent from ... according to a report by trade body UKActive. Membership revenue across the sector ...

But I do feel disappointed it wasn’t picked up now I know ... can do safely. My gym's been really great helping me with cardiac rehab. "And I'm determined to get back to full health if possible ...

A longevity scientist who claims to have reversed his biological age by around 15 years shared his weekly workout routine with ... Institute is going to come up with in the next few years, it ...

According to the weather agency's latest long-range forecast, it's likely the UK will see some 'very warm' days at the start of next month. Article continues below It comes as the UK recorded the ...

Try to open their arm up ... the body may be able to survive for some time using only the oxygen that is already in the body. If ventilation has stopped, artificial ventilation may be started to ...