Juice may raise insulin and glucose rapidly, linked to energy crashes, sugar cravings, and potential long-term diabetes risk, ...

“It’s a great way to get those fruits and vegetables into my diet, especially since I can ... oxalate nephropathy caused by a “green smoothie cleanse” prepared from juicing oxalate ...

Want glowing skin without chemicals? These 5 powerful fruits can help clear acne, hydrate, and brighten your face better than ...

Eat Rose Apple Every Day and Transform Your Health Naturally – Here’s How! Let’s talk about a fruit that doesn’t always get ...

If you’ve been feeling bloated, sluggish, or irregular, your gut might be trying to tell you something. A gentle colon ...

Beetroot juice, celebrated for its health benefits like lowering blood pressure and boosting stamina, may pose risks for ...

Drinking a smoothie is a popular way to consume fruits and vegetables, many of which are rich in micronutrients called ...

That Instagram-worthy fruit cleanse you’ve been considering might ... While fruit is undeniably healthy as part of a balanced diet, using it as your sole source of nutrition triggers biological ...

When a high-level PPO fruit ... their diet, the subjects were asked to follow a low-flavanol diet the day before and during the study days. All of the study participants were given a smoothie ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why buying frozen fruit can actually help you squeeze more nutrients out of your grocery store haul.